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The Fun of Freestyle: Encouraging Kids to Create Their Own Dance Moves 💃

Hello everyone! Today, I want to talk to you about one of the most exciting and liberating aspects of dance: freestyle! Freestyle dancing allows kids to express themselves, explore their creativity, and develop their unique dance style. Let's dive into why freestyle is so much fun and how you can encourage your child to create their own dance moves.


Why Freestyle Dance is Important

Freestyle dance, also known as improvisation, is all about spontaneous and unrehearsed movement. It’s a fantastic way for kids to explore their creativity without the constraints of structured choreography. Here are some reasons why freestyle dance is so important:

  1. Encourages Creativity and Self-Expression: Freestyle dance gives kids the freedom to move in ways that feel natural to them. This freedom helps them discover their own unique style and allows for genuine self-expression. It’s a way for children to communicate their emotions and thoughts through movement.

  2. Builds Confidence: When kids are given the space to create their own dance moves, they learn to trust their instincts and make decisions on the fly. This process builds confidence as they realise that there’s no right or wrong way to move—just their way.

  3. Enhances Musicality: Freestyle dancing helps kids develop a strong sense of musicality. By listening to the music and moving to the beat, they learn to interpret rhythm and melody in their own unique way. This skill is beneficial for all types of dance.

  4. Develops Physical Fitness: Freestyle dancing is a great way to get kids moving and active. It promotes physical fitness by improving coordination, balance, and flexibility. Plus, it’s a fun and engaging way to exercise!


How to Encourage Freestyle Dancing

Now that we understand the benefits of freestyle dance, let’s look at some ways to encourage your child to create their own dance moves.

  1. Create a Safe and Open Environment: The first step in encouraging freestyle dance is to create a safe and open environment where your child feels comfortable expressing themselves. This could be a dedicated dance space at home or simply a cleared-out area where they can move freely without obstacles.

  2. Play a Variety of Music: Expose your child to a wide range of music genres and styles. From pop and hip hop to classical and jazz, different types of music can inspire different movements. Encourage your child to move to the beat and let the music guide their steps.

  3. Lead by Example: Kids often mimic the actions of adults, so don’t be afraid to join in and dance with them! Show them that it’s okay to be silly and have fun. Your enthusiasm will be contagious and will encourage them to let loose and dance freely.

  4. Incorporate Dance Games: Make freestyle dancing even more fun by incorporating dance games. You can play “freeze dance,” where the music stops and everyone freezes in their current pose, or “copycat,” where you take turns creating dance moves that the other person has to imitate. These games add an element of play and challenge to freestyle dancing.

  5. Celebrate Their Creativity: Praise and celebrate your child’s creativity and effort. Highlight the unique moves they come up with and encourage them to keep exploring new ways to move. Positive reinforcement goes a long way in building their confidence and enthusiasm for dance.


Freestyle Dance Activities to Try

Here are a few freestyle dance activities you can try with your child to get them excited about creating their own dance moves:

  1. Dance Journals: Encourage your child to keep a dance journal where they can write down or draw their favourite dance moves and routines. This activity helps them think about their movements and remember the ones they enjoy the most.

  2. Dance Challenges: Set up dance challenges where your child has to create a dance routine based on a specific theme or piece of music. You can even turn this into a friendly competition with family members or friends.

  3. Movement Exploration: Encourage your child to explore different types of movements. For example, they can pretend to move like different animals, objects, or elements (such as water or fire). This exploration helps them discover new ways to use their body and expand their movement vocabulary.


Freestyle dance is a wonderful way for kids to express themselves, build confidence, and have fun. By encouraging your child to create their own dance moves, you’re helping them develop a lifelong love of dance and creativity. So, put on some music, clear a space, and let the dance party begin!



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